Wearing a face Mask: The Dos & Don’ts

Wearing a Face Mask
Health & WellnessSlider

Public health experts and doctors agree that wearing a face mask is one way we can decrease the spread of COVID-19. Here is what you need to know more about the dos and don’ts of wearing a face mask or cloth facial covering.

How do face masks prevent COVID-19 from spreading?

COVID-19 is a respiratory virus that means that it spreads through droplets that depart the nose or mouth when we speak, sing, yell, sneeze, or cough. So, if you are standing near someone who’s infected with COVID-19, and one of you is wearing a face mask, it is highly likely you will also grab COVID-19.

When the infected person is wearing a face mask, then there is less danger that the droplets will disperse to someone else because the mask acts as a barrier, even if it is being worn properly. Since most men and women who get COVID-19 may experience delayed or not many symptoms, all of us need to wear a face mask to keep our droplets to ourselves, just to be safe. Even if you’ve tested negative for COVID-19, you should wear a face mask because you could quickly get infected following your test and not know you are spreading it to those around you.

This is known as resource management. It is one of the most effective ways to prevent COVID-19 from spreading, and it’s a little way we can look after each other in an environment in which it may otherwise feel like we have very little hands.

While wearing a face mask is an important part of reducing the spread of COVID-19, we need to reevaluate decent hand hygiene. Routine and frequent handwashing with warm, soapy water is the ideal way to protect family members and others from any kind of viral infection. Aim to regularly wash your hands for 20 seconds at a time or use a hand sanitizer with at least 60 percent alcohol.

When should I wear a face mask?

The Centers for Disease Control and Prevention (CDC) recommends wearing a face mask or fabric covering anytime you’re around people who do not live with you in your house, especially when it’s difficult to stay six feet apart. Here’s what that means.

DO wear a face mask if you are

  • In a public setting
  • About other people not in your household
  • Inside an enclosed space where It Is Hard to maintain social distance
  • Outside in an area where you cannot stay six feet apart from others
  • in Your Home around a Relative who is infected with COVID-19
  • Caring for someone with COVID-19
  • Exercising proximity to others

DON’T put on a face mask if you’re

  • Alone or with your family within a non-public setting (e.g. your own home or car)
  • Somewhere you can readily maintain social distancing
  • Eating at a restaurant using dispersed, outdoor seating (but put it on if you leave the table! )
  • The CDC explicitly urges against face mask sporting in the following populations:
  • Children under the age of 2
  • Those who are unconscious
  • People are unable to securely remove their masks for either developmental or physical reasons

Some state and local authorities have specific policies in place, and thus do a quick search to learn what the guidelines are for where you live or are visiting.

Use your very best judgment.

To determine when and where it is safe or appropriate to eliminate your mask, ask yourself, “Is it easy to maintain a distance of six feet between others and me?” In case the solution is no, put on a mask.

What’s the right way to wear and maintain a mask?

Viral particles may spread to a mask. That’s why it’s necessary to take peculiar care before, during, and after wearing a medical face mask to minimize your risk of catching something.

DO

  • Wear a mask that covers your mouth and nose
  • Wash your hands before putting a mask on
  • Set the mask on utilizing the straps Rather than touching the cloth
  • Remove the mask by the straps
  • Wash your hands after you take them off
  • Store it in a clean, dry container
  • Wash your mask daily in hot water

DON’T

  • Hold on the cap when you employ your mask
  • Fix or touch the mask once it is on properly
  • Slide it down beneath your brow
  • Wear it whether it is soiled, wet, ripped, or damaged in any way
  • Share your face mask with someone else

Don’t forget to take different precautions.

Wearing a face mask is a way to be kind to one another since it functions as a barrier to protect others from your secretions. Other important Actions you can take to minimize the spread of COIVD-19 comprise:

  • Regularly washing your hands
  • Limiting unnecessary traveling
  • Following quarantine guidelines, if you’re in a new place
  • Cover coughs and sneezes with your elbow
  • Scrub and clean frequently touched surfaces

We are all in this together, and when we do our part, we can make a difference!

Leave a Reply